Trainer Pre-Cert Course Curriculum Overview
Welcome, Course Expectations, & Trainer Manual
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TF Devo Certification Course
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TF Philosophy Course
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- Philosophy of Ministry
- Philosophy of Fitness
- Philosophy of Training: Part 1a - Defining "Functional" Training (5:23)
- Programming Philosophy: "Built, NOT Broken" (1:53)
- Philosophy of Training: Part 1b - Targeting "Sustainability" (6:03)
- Programming Philosophy: Controlling RPE in battles (6:18)
- Philosophy of Training: Part 2 - Model 1a: Aerobic Training Progression (3:09)
- Philosophy of Training: Part 2 - Model 1b: Resistance Training Progression (3:42)
- Philosophy of Training: Part 2 - Model 2: Movement Training Pyramid (5:42)
- Philosophy of Training: Part 3 - How to use the Movement Progression Chart
Final Steps/ Congratulations
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